Tips for surviving a case of the “Mondays”. Drink Water Drinking a glass of water when you wake up helps flush out all the nasty toxins out of your body, whether it was a busy weekend, getting over a cold or just plain tired. Who can argue with good hydration? This is good practice for every day of the week. Eat Breakfast Mom always said breakfast is the most important meal of the day, well she was right. Skipping breakfast is depriving your body of fuel, you wouldn’t push your car all the way to work, don’t start your day without some fuel for your brain! Use it to catch up with friends before work, schedule a breakfast date or some coffee and a breakfast burrito. Whatever you do don’t skip on breakfast or you’ll Break Fast. Drink Green Tea Besides being loaded with caffeine it is a great fat burner! It’s loaded with antioxidants and is great for your skin! Not a tea person? Drink coffee, No really! Coffee isn’t just black water. Many of the nutrients in the coffee beans do make it into the final drink, which actually contains a decent amount of vitamins and minerals. A cup of coffee contains: 6% of the RDA for Pantothenic Acid (Vitamin B5). 11% of the RDA for Riboflavin (Vitamin B2). 2% of the RDA for Niacin (B3) and Thiamine (B1). 3% of the RDA for Potassium and Manganese. Source: http://bit.ly/1fhXdKt When you’re starting off your morning routine, why not “Think Stinker” when it comes to a case of the Mondays or just mornings we’ve got you covered with coffee, tea, breakfast burritos, bagels and yes donuts and so much more!